Men's Summer Survival Guide

A three-prong guide to get you looking and feeling your best

From the LifeMinute team
Guys, when it comes to shaping up and stepping out in style this summer, a little can go a long way. Men's Health cover model and fitness expert Owen McKibbin shares his three-prong guide to get you looking and feeling your best.
Work Multi-Muscle Movements

"You don't need to belong to an expensive gym, have an expensive trainer or use these clunky machines that isolate muscle groups," says Owen. He is a big believer in compound movements to work the most amount of muscles in the shortest amount of time. "Pushups, dips, pull-ups, squats, lunges," he says, "They've been around forever -- and it's because they work."

Push Yourself to do More

"When you're working out, you want to be protected, and guys -- bottom-line -- you need a great deodorant," says Owen. His deodorant of choice is Degree Men, which gives guys the confidence and protection they need to push the limits and do more. They utilize a new and improved, patented MOTIONSENSE technology, which is triggered by movement, so the more you move the more it protects you. Degree Men is the official deodorant of the men's US national soccer team, and, in honor of the World Cup they have a red stick edition, which is US soccer-themed and available until the end of the games in Brazil. Find more info at DegreeDeodorant.com.

Stay Stylish

"Come nighttime, you want to look your best," says Owen. And to smell as good as you look, he loves a great cologne: CHROME Limited Edition by Azzaro. "I feel it's the best one out there because it's not too heavy -- very light and crisp," he says. It's from the Chrome Collection, and it's a new variation of the Classic Chrome by Azzaro. Now the new scent is of a citrus, aquatic, woodsy family and really captures the excitement and exotic flavors of Brazil. It is infused with mandarin, pink berries and vetiver. You can find it at Macy's department stores and fine department stores across the country for about $68 bucks. Learn more at AzzaroParis.com.

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