Reclaim Your Fall Routine by Making Healthy Snacking Decisions
A crash course on curbing mindless snacking as you get back to your Fall schedule
From the LifeMinute.TV Team
August 10, 2023
Back to school can often mean back to busy schedules, weekend commitments, long nights of homework, and future holidays ahead – all of which can make the temptations to reach for unhealthy snacks or a quick stop at fast-food restaurants much harder to resist. Before you know it, your healthy eating plans may suffer.
Studies indicate that incorporating protein-rich foods into your diet can help you maintain your health objectives even when you have a busy, on-the-go schedule, as they keep you full throughout the day. Quest offers a wide range of protein-rich offerings that can satisfy your salty or sweet cravings and keep you full longer in-between meals so you can continue to give yourself the foods you love but with a nutrient density that keeps you energized and sticking to your macronutrient goals. Here are some to add to your routine this season.
Mini Chocolate Chip Cookie Dough Bar
Quest brings you their No. 1 selling protein bar in a mini size, a great on-the-go snack to throw into your gym bag, purse, or car compartment. This 80-calorie snack-sized bar offers 8g of protein and 5g of fiber to keep you fueled throughout the day.
Coconutty Caramel Bites
A sweet yet guilt-free midday pick-me-up or after-dinner treat. This treat combines a chocolaty coating with the tempting taste of coconut and caramel. Each bite offers 5g of protein and less than 1g of sugar.
Hot & Spicy Protein Chips
One of the most recent innovations from Quest, these chips are for all the heat seekers who crave a crunchy snack in the afternoon. They are a perfect pairing for lunch and offer 19g of protein and 5g of net carbs, packing on the heat and protein to keep you fueled.
Pick up Quest at Amazon, Walmart, Target, and local retailers.