As the seasons change, it can be difficult to know if allergies or the common cold cause your sniffles. Board-certified in allergy and immunology, and …more

What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, …more

Approximately 1.3 million individuals enter menopause each year. It's so important to know that menopause is not one-size-fits-all. Every person's …more

August is National Hair Loss Awareness Month, and renowned trichologist and hairstylist Penny James joined us at the LifeMinute Studios to share her …more

Cancer is very much in the news this week following the tragic passing of actress Shannen Doherty. But for many women cancer patients and their …more

Many women in the U.S. are experiencing anxiety and uncertainty about their ability to manage and make decisions about their reproductive health and …more

Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes …more

School is almost out that means more free time for kids. Planet Fitness' National Lead Trainer, Teddy Savage shares ideas to help them prioritize …more

One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it …more

Many countries have their own good-for-you secrets. Take some inspiration from these savvy lands with their simple methods to help add years to your …more