Transform your health with few key diet and exercise swaps. It's easier than you think!

Get-healthy secret weapons for 2017: High-quality protein, great green juices, nutritious breakfasts and sure-fire cold remedies.

Don't let cold and flu season take you down this winter. Dr. Keri Peterson shares must-haves to combat all your symptoms and even prevent you from …more

If you have a little one you know how tough it is on both of you when they get sick. Here to help is mom Tara Kraft with a safe way to help alleviate …more

Lifestyle Expert Cheryl Kramer Kaye shares her tips to get hydrated skin, relieve cold sores and shorten colds for a happier and healthier fall …more

Overactive bladder is characterized by a sudden spasming where the bladder will suddenly squeeze without your knowledge or desire. 'It's that …more

There's a lot of information out there for expectant moms to take in. Ob/Gyn Annelise Swigert is here to answer some of the most important questions …more

'The U by Kotex brand knows women have a lot of passion for and ideas about how to make things better when it comes to period experiences and feminine …more

Countless Americans are desperate to get healthier, but simply don't know how to go about it. Dr. Wayne Scott Andersen, co-founder of Take Shape For …more

Daunted by the idea of making healthy school lunches and family dinners? Check out these tips that make prep, packing and cleanup a breeze.